Tell me your goals
Share what you want to improve and what has felt challenging.
LILIAN LEONE / PRIVATE
Personal attention.
Real progress.
You deserve a practice that understands your body, your goals, and the life you actually live. We start with a conversation, then build from there.
Ask about private sessions ↗Tell me your goals
We find your starting point
We discuss your experience, preferences and scheduling.
Build a practice
Individualized sessions with attentive guidance and room to evolve.
Thoughtful movement. Individual attention. Start a conversation ↗
01 / One-on-one movement
Movement made personal.
Your body has its own story. Your practice should reflect it. Private Yoga and Pilates sessions built around your goals, your experience, and how you feel today.
Inquire about private sessions ↗
A more personal way to move
Not another workout. A practice that meets you where you are.
Maybe you want to build strength. Maybe your body needs a different approach than it did ten years ago. We start with where you are today, then build a practice that makes sense for you.
Tell me what you want to work on ↗Personalized attention, not a one-size-fits-all routine.
MOVEMENT WITH INTENTION ✳ STRENGTH ✳ MOBILITY ✳ LONGEVITY
THE APPROACH
A practice designed around you.
Private sessions give us space to look closely at how you move, what you need, and what you want to build. Whether you’re starting, returning, or refining an established practice, we work with intention—not a one-size-fits-all routine.
Personalized from the start
Your goals first
We begin with a conversation about what matters to you.
Precision with purpose
Thoughtful guidance, movement quality, and sustainable progression.
Room to evolve
Sessions can change as your strength, mobility, and confidence grow.
THE EXPERIENCE
How we begin.
We talk
Tell me what you want to feel stronger doing, what feels difficult, and what your schedule allows.
We move
We explore movement with care, precision, and a pace that works for you.
We build
Your sessions evolve as your confidence, strength, and mobility grow.
GOOD TO KNOW
Questions before you begin?
Do I need Pilates or Yoga experience?
No. Private sessions can meet you at any starting point.
What if I have limitations or past injuries?
Tell me about them in your inquiry. We can discuss modifications and whether medical clearance is appropriate.
Can we combine Yoga and Pilates?
Yes. We can discuss a combination based on your goals and preferences.
LET'S CONNECT
Inquire about private sessions
Tell me a little about yourself and what you’d like to work on. I’ll reply personally to discuss the next step.
North Atlanta · Lilian Leone Yoga & Pilates
A more personal practice starts with a conversation.
No pressure to commit. Tell me what you need and we can discuss whether private sessions are a good fit.
Ask about private sessions ↗