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LILIAN LEONE / THE JOURNAL

Movement.

Thoughts from the mat and beyond. On teaching, learning, growing stronger, and understanding the body we live in.

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01 / FROM MY PRACTICE TO YOURS

Stories worth sharing.

Yoga Is More Than Meditation. More Than Movement. It Is the Union of Both.
Yoga

Yoga Is More Than Meditation. More Than Movement. It Is the Union of Both.

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Why a Retreat in Barcelona Might Be Exactly What Your Body & Mind Need in 2026
Retreat

Why a Retreat in Barcelona Might Be Exactly What Your Body & Mind Need in 2026

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BEYOND THE WORDS

Let’s put it into practice.

Reading can inspire us. Movement helps us discover what is possible. Explore private sessions, small-group Classical Mat Pilates, or Ashtanga Yoga.

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