
LILIAN LEONE / THE JOURNAL
Movement.
Thoughts from the mat and beyond. On teaching, learning, growing stronger, and understanding the body we live in.
Explore the journal ↗01 / FROM MY PRACTICE TO YOURS
Stories worth sharing.






Retreat
Why a Retreat in Barcelona Might Be Exactly What Your Body & Mind Need in 2026
Read the story ↗BEYOND THE WORDS
Let’s put it into practice.
Reading can inspire us. Movement helps us discover what is possible. Explore private sessions, small-group Classical Mat Pilates, or Ashtanga Yoga.
Find your way to move ↗